Before reading any article, you might want to know how to find the best endometriosis self help program, if you have endometriosis.
How to Find The Best Endometriosis Self Help Program
Written by Kyle J. NortonEndometriosis is a Chronic condition that afflicts over 5 millions women between 20- 40 years old age group in the US alone and increases rapidly in the world population, especially in Asia. It is caused by environmental toxins, unhealthy diet, and recent economical prosperity. During menstruation, the menstrual lining in the inside of the uterus is expelled known as menstruation blood but instead some of the endometriosis tissues growing somewhere else in the body causes endometriosis.
Endometriosis is treatable and manageable by natural remedies and a self help course, if you have endometroisis, please look at the bright side. Here are some essential conditions to find the best endometriosis self help program.
1. Qualification of the writer
Since conventional treatment has some success in treating endometriosis but without some side effects, qualification of the author becomes importance. It not only gives you the confidence to follow the program, but it also let's you know that the author also understands the conventional treatment and its side effect. I, myself prefer people with extensive experience in fields of diets and have been working for years with conventional medication and specializing in endometriosis such as dietitian, RN specializing in nutritional supplements, and alternative medicine.
2. Program written must pin point the treatment
The program should pin point the author intentions. How exactly will the program help ??
How long will it take ?? What types of treatment will you get??
3. Details of diagnosis
The program must also pin point each symptoms and causes. Since each woman experiences endometriosis uniquely, the treatment must also be designed specifically and uniquely for each of them.
4. Exact dosage must be given
Most endometriosis health sites only provide general information and for education purposes, it is hard to find any of them with specific dosage of treatment. For paid self help programs, it should provide exactly how much you should take and when is the best time to take them.
5. Must not alter much of the living style
Starting a new program is not easy. Some self help programs require you to change your diet or life style completely, this is a no-no for a self help program. Since our body requires time to adjust for any changes in the diet, abruptly changing your diet may do more harm than good. The best program should be one that makes you understand how the change will do in treating your disease and give you time to achieve that goal slowly.
6. Diet must be included in the treatment program
Using nutritional supplements or herbs are helpful in treating endometriosis. Without daily intake of healthy food, the program may not work effectively and the time required for the treatment may take longer.
7. Side effects must be included in the treatment
Some herbs may have some mild side effects, if taken in large doses or for a prolong period of time. The best self help program should also address that as well.
8. Given time length for improvement
Nutritional supplements and herbs may need time to take effect, but you will feel improvement within few days of treatment. The author should be able to tell you that.
9. Program must be written in daily English and is understandable for the purchaser
Program should be written in easy understanding daily English, you don't want to have a dictionary with you every time you read the program. Technical and medical term should only be used when it is necessary.
10. Refund policy
Even with the best self help program, it may not work for all women. Be sure you buy from one that has been in business for many years, with good reputations and offers at least 8 weeks refund guaranteed.
I hope this information will help and good luck on your treatment.
For the best treating endometriosis self help program click here
Since endometriosis is treatable and manageable by natural remedies and a self help course, if you have endometroisis, please look at the bright side.
Since endometriosis is treatable and manageable by natural remedies and self help course, if you have endometroisis, please look at the bright side.
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Endometriosis Articles (106- 140) written By Kyle J. Norton
106. Endometriosis 106 - Ednometriosis and Homeopathy
Homeopathy is one form of alternative medicine first discovered by Samuel Hahnemann in 1976. In his theory, Homeopathy is defined as a treatment that an ill person can be treated by using a substance produced by a healthy person. In the other word, it helps to stimulate the body’s own defenses to correct illness and allow the body to heal itself.
107. Endometriosis 107 - Ednometriosis and Biochemical Cell Salt
Biochemical cell salt is a readily dissoluble mineral combination that our body needs for function better such as calcium, magnesium and iron, etc.
108. Endometriosis 108 - Ednometriosis and Naturopathy
Naturopathy also known as naturopathic medicine, is a system of medicine based on the healing power of nature. Naturopathy is a holistic system, it uses every helpful tool to stimulate the body to heal itself, such as foods, exercise, diet, etc.
109. Endometriosis 109 - Ednometriosis and Foods
Flax seed contains high amount of fiber and omega 3 fatty acid, while fiber helps to move stool that prevent lazy bowel syndrome and constipation, omega fatty acid helps to balance the production of prostaglandins resulting in reducing over contraction of uterine muscles.
110. Endometriosis 110 - Ednometriosis and Vitamin A
Vitamin A, a bi-polar molecule formed bonds between carbon and hydrogen. It is a fat soluble vitamin,that means it can be stored in the liver and be converted from beta-carotene, a powerful antioxidant. Beside helping in treating endometriosis, it is also known to have strong effect in improving vision and enhancing bone growth.
111. Endometriosis 111 - Ednometriosis and Vitamin B1
Vitamin B1 is one of the member of vitamin B complex, it also known as thiamin or thiamine. Its most common form is a colorless chemical compound with formula C12H17N4OS. It was discovered by in 1910 by Umetaro Suzuki in Japan. It is a water soluble vitamin, therefore it can be stored in the body and is required to be taken regularly.
112. Endometriosis 112 - Ednometriosis and Vitamin B2
Vitamin B2 is water soluble, also known as riboflavin. It has a chemical compound formula of C17H20N4O6. Like many other vitamin B complex, it plays an important role in providing energy to our body by the metabolism of fat, carbohydrate and protein.
113. Endometriosis 113 - Ednometriosis and Vitamin B3
vitamin B3 , also known as niacin, is a water-soluble vitamin. Beside using to treat pellagra caused by dietary lack of vitamin B3 and protein. it also have been known to be effective in treating endometriosis because women with endometriosis are found to have vitamin B3 deficiency. It has chemical compound formula of C6H5NO2.
114. Endometriosis 114 -
a) Ednometriosis and Vitamin B5
Fat and protein are important for nourishing the cells in nervous system. Low level of vitamin B5 weaken the brain cell function, leading to symptoms of endometriosis such as anxiety, mood swing and depression.
b) Ednometriosis and Vitamin B6
Vitamin B6 helps the live in protein and fat metabolism, thereby, increase the production of good estrogen that inhibits the bad estrogen produced by the body resulting in hormone re balancing and decrease the risk of cell abnormality and cancer.
c) Ednometriosis and Vitamin B12
Vitamin B12 is a water soluble vitamin and a member of vitamin B complex. It plays an important role in treating women with endometriosis, such as reducing symptoms of endometriosis during menstrual cycle, maintaining protein and fat metabolism, avoiding iron deficiency, etc.
115. Endometriosis - 115 - Ednometriosis and Biotin
Biotin acts as co factor with the other members in the vitamin B complex, it plays an important role in managing the body cell growth. without enough biotin, it causes cell growth abnormality such as perinatal cells grow into endometrial cell in the abdominal regions.
116. Endometriosis - 116 - Ednometriosis and Folic Acids
Folic acid one of the members of vitamin B complex and is a water soluble vitamin. It also known as vitamin M or folacin. Its major function is to maintain normal growth and DNA of our body cells. It has a chemical structure formula of C19H19N7O6.
117. Endometriosis - 117 - Ednometriosis and Choline
Deficiency of choline causes fat deposited in to the liver and reduce function of liver to fight against abnormal forming of endometrial implants and adhesion in other part of the body causing inflammation.
118. Endometriosis - 118 - Ednometriosis and Vitamin C
Vitamin C also known as L-ascorbate, is a water soluble vitamin with a chemical structure formula of C6H6O6. It can not be stored in the body more than 24 hours and we are required to take it regularly. It also best known for its antioxidant property in strengthening the immune system.
119. Endometriosis - 119 - Ednometriosis and Vitamin E
Since vitamin E is an antioxidant, it helps to increase function of liver in fighting the forming of free radicals, abnormal cells and cancers. In endometriosis, it prevent the growth of endometrial abnormal to form implants and adhesion in other parts of the body excluding endometrium.
120. Endometriosis - 120 - Ednometriosis and Vitamin K
Vitamin K was first discovered by Danish scientist Herrik Dam in 1929. It is a fat-soluble vitamin. It is best known for its ability of protein synthesis in blood coagulation. dietary deficiency is extremely rare because it is produced by bacteria in the digestive system. Since it is fat soluble, it can be stored in our body and we do no need to take them regularly.
121. Endometriosis - 121 - Ednometriosis and Bioflavonoids
Bioflavonoids contain high amount of epicatechin, that helps to strengthen the arterial wall fighting against harmful substances that cause thickening of the arterial wall resulting in increasing the blood flow in the body and decreasing the risk of heart diseases.
122. Endometriosis - 122 - Ednometriosis and Essential Fatty Acids
Essential fatty acid plays an important role in balancing the protagslandins hormone, without enough essential fatty acid causes over production of certain prostaglandins hormone increasing the risk of over active of uterine muscle causing menstrual cramps for women with endometriosis.
Since endometriosis is treatable and manageable by natural remedies and a self help course, if you have endometroisis, please look at the bright side.
123. Endometriosis - 123 - Ednometriosis and Zinc
Since Zn helps in fatty acid metabolism,by Balancing the hormone of protagslandins family that control the muscles in the uterus. Deficiency of zinc causes over production of certain protagslandins hormones resulting in menstrual cramps.
124. Endometriosis - 124 - Ednometriosis and Iron
Red blood cells is essential for circulation system. Women with endometriosis are found to have iron deficiency caused by heavy blood flow during menstruation or by inability of digestive absorption leading to anemia and symptoms of endometriosis such as fatigue, loss of memory, confusion, dizziness as resulting of circulation disorder.
125. Endometriosis - 125 -Endometriosis and Selenium
Selenium (Se) was discovered in 1817 by Jon Jakob Berzelius. It is a chemical element with the chemical number of 34 and atomic mass of 78.96. It is necessary for cellular function in our body for reducing certain oxidized molecules.
126. Endometriosis - 126 Ednometriosis and Magnesium
Magnesium (Mg) is a trace mineral and atomic number of 32. Women with endometriosis is found to have low levels of magnesium during menstrual cycle causing symptoms of endometriosis and menstrual cramps. Please make sure to take magnesium together with vitamin C for better digestive absorption and always the ratio of magnesium and calcium is 1 to 2.
127. Endometriosis - 127 Ednometriosis and Calcium
Women with endometriosis is found to have levels of calcium 10 days before menstruation because of unbalancing of level of magnesium or inability of digestive absorption.
128. Endometriosis - 128- Ednometriosis and Potassium
Potassium plays an essential role in regulating muscle tone including the uterine muscle, deficiency of potassium cause over production of certain protagslandins members in the protagslandins family leading to over active uterine muscle and severe endometrial menstrual cramps.
129. Endometriosis - 129 Ednometriosis and Soy products
As we known, high levels of estrogen during menstrual cycle causes hormonal imbalance of levels of estrogen and progesterone leading to symptoms of endometriosis. Soy products helps to bind the excessive levels of estrogen that reduce the risk of cell abnormality such as cancer and endometriosis.
130. Endometriosis - 130 - Ednometriosis and Probiotics
Probiotics increase the obsorption of vitamins and minerals in the didestive sytem that are essential for women with endometriosis, as we know these women are found to have defiviency of all kinds of nutritioal suplements.
131. Endometriosis - 131 Ednometriosis and Dark Green Leaves
Dark green leaves contain high amount of vitamin C. Beside aiding the absorption of other vitamins and minerals, it also helps to improve the immune system in fighting against the forming of endometriosis.
132. Endometriosis - 132 Ednometriosis and Dong Quai
Dong quai is a tall plant with white green flowers. It has been used in Chinese medicine over 4000 years in treating diseases caused by female reproductive system for women with or without endometriosis. It is considered the "female ginseng" because of its balancing effect on the female hormonal system including pre menstrual syndrome and menstrual cramps.
133. Endometriosis - 133 Ednometriosis and Blue Cohosh
Blue cosh is said to contain element that helps in protein and fat metabolism that helps to regulate the production of prodtaglandins hormone during menstrual cycle. Over production of certain hormone of prostaglandins family causes over reaction of uterine muscle resulting in abdominal pains.
Since endometriosis is treatable and manageable by natural remedies and a self help course, if you have endometroisis, please look at the bright side.
134. Endometriosis - 134 Ednometriosis and Raspberry Leaf
Red raspberry leaf (rubus idaeus) is a pale-green leaf of a raspberry plant with an upright shrub with perennial roots and prickly canes. It contains high amount of vitamins and minerals that can help in treating women with endometriosis. Traditionally, it has been used as tea to give immediate relief to mouth and stomach problems.
135. Endometriosis - 135 Ednometriosis and Helonias
Helonias besides increasing the production of blood that is necessary for women with heavy flow during menstruation, it also aid in reproduction of red blood cells that is essential for carrying oxygen and nutrients to our body cells, thereby increasing the immune system in fighting against bacteria, virus and inflammation.
136. Endometriosis - 136 Ednometriosis and Cramp Bark
Since it is an emmenagogus, it helps to reduce tension of the nervous system that causes symptoms of endometriosis such as mood swing, irritation, anxiety and depression.
137. Endometriosis - 137 Ednometriosis and Black Haw
Black haw is also known as black haw viburnum, or stag bush, it is a native to southeastern North America. The herb has been used in treating menstrual cramp and morning sick for women with or with out endometriosis.
138. Endometriosis - 138 Ednometriosis and Wild Yam
By increasing the levels of good cholesterol in the blood stream, wild yam helps to inhibit the bad cholesterol thereby, increasing the transportation of oxygen and nutrients to the cell in the nervous system that decreases the symptoms of endometriosis, such as fatigue, tiredness, mood swing, etc.
139. Endometriosis - 139 - Ednometriosis and Peony
With the strong liver, it helps to balance the protagslandins hormone by balancing the fatty acids in our body. Without over production of certain hormone in the prosdtaglandins family, there are no over active uterine muscles and menstrual cramps.
140. Endometriosis - 140 Ednometriosis and Licorice
Since it contains isoflavones, it helps to regulate the estrogen and progesterone hormones by blocking the enzyme that breaks down progesterone. Because of its phytoestrogenic activity, it can also raise or lower the levels of estrogen in the women body, that is essential for women with endometriosis.
Since endometriosis is treatable and manageable by natural remedies and a self help course, if you have endometroisis, please look at the bright side.
To Be Continued
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Great Opportunity For Female, Pregnancy, Infertility, Endometriosis
Click Here For How to Cure Endometriosis
Great Opportunity For Female, Pregnancy, Infertility, Endometriosis
